CBD – All You Need To Know: Benefits, Form, Sore Muscle Relief

The World Anti-Doping Agency (WADA) permits the use of CBD for athletes. Other cannabinoids that contain the psychoactive properties like THC are prohibited in competition. When athletes use this natural compound, they must use pure CBD extract from the Cannabis plant that does not contain THC.

In recent news reports, NHL player Riley Cote stated that he and other NHL players he played with used CBD. According to NFL player, Martellus Bennet, he used CBD for pain and inflammation issues and so did approximately 89 percent of other NFL players.

Better Than Addictive Drugs

Some athletes have chosen to use CBD muscle patch rather than use marijuana – which is not legal in all fifty states – or other pain relievers like opioids, which are highly addictive and dangerous.

More athletes are beginning to use CBD recovery cream for reduction of pain and inflammation in their bodies. Athletes play hard and many times experience chronic pain due to the nature of sports and ensuing injuries that occur.

There are misconceptions out there about Cannabidiol or CBD which is extracted from the buds and flowers of hemp or marijuana plants. It is found in various cannabis plants such as hemp and marijuana. However, you cannot get high from ingesting or smoking CBD.

When using CBD muscle repairs like oil and balm, you will not get high. The intoxication from marijuana is caused by the chemical tetrahydrocannabinol (THC). Both CBD and THC are commonly known cannabinoids.

Yet, they are vastly different. There are psychoactive properties found in THC, but not in CBD. You won’t get intoxicated when using CBD but can experience the same types of benefits from cannabis-which could enhance overall wellbeing.

Although cannabidiol (CBD) oil has become the subject of many legal questions, there is no denying that its popularity is soaring. This oil is derived from the cannabis or marijuana plant.

Unlike Tetrahydrocannabinol (THC), CBD is not psychoactive. This is why people do not get the same high associated with marijuana or other drugs when they use CBD. Many people have turned to CBD oil to get help with the relief of a variety of problems such as anxiety, depression, insomnia, muscle spasm, chronic pain, as well as many more health conditions.

Is CBD Legal?

More states are legalizing marijuana for medical purposes and recreational use. However, you may be wondering whether or not CBD oil is legal in your state. Currently, as of 2019, CBD oil is legal in all states if it is derived from hemp. The 2018 Farm Bill was signed into law on December 2018 and legalized hemp at the federal level. This legislation removed hemp from the federal list of controlled substances. It has now been classified as an “agricultural commodity.” So now CBD extracted from hemp is legal nationwide.

Any CBD that is derived from marijuana is not legal everywhere. However, that is not the case in all states.

Form of CBD

You can find various types of CBD products to provide a variety of delivery options, like CBD oil and joint & muscle balm. Those delivery forms include oil, balms, lotions, salves, and topical creams. With the variety of forms of CBD oil for muscle spasm, you have more options available to you for self-care for issues like sore muscle relief and improved sleep.

Better Functioning ECS

People use CBD oil for many different reasons, but one popular reason is that it could help with general inflammation and joint pain in your body. CBD oil for muscle recovery is not a magic potion. It helps the Human Endocannabinoid System (ECS) in your body.

The endocannabinoid system is a part of the human body you don’t hear much about, but its importance is massive.

From promoting sleep to regulating appetite, inflammation, immune functions, and monitoring pain, it seems like our endocannabinoid system plays a role in everything we do, and exercising is no different.

There isn’t too much we know about this system for certain.

However, scientists believe that by using endocannabinoids, like CBD, we could be helping our endocannabinoid system to maintain homeostasis, supplement or repair damaged ECS receptors, and make it easier for our endocannabinoid system to manage pain, inflammation, and other ailments.

The interaction with the CBD and ECS augments homeostasis so there is an optimized balance in the body.

The inner workings of our ECS are unique. There are receptors throughout our bodies that interact with various ailments, pain, and inflammation. When you use CBD oil, this could enhance or repair those receptors for possible positive results. A repaired and well-functioning endocannabinoid system can enhance your overall health and well-being.

Sore Muscle Relief

Dealing with sore muscles is not an enjoyable experience. Our muscles deteriorate as we age. Having more protein in our diet is important to building muscle mass for better performance. We can experience muscle soreness after a long day of work or a hard exercise session. When CBD oil is applied to the affected area of soreness and massaged into the skin, it can relieve the soreness in your muscles as it interacts with the ECS for reduced inflammation and better body balance.

Use a CBD bath bomb to make your hot baths more relaxing after a hard day. Maybe experiencing sore muscles from working all day and need some relief. Fill up the tub with hot water and add the CBD bath bomb, which can help with fighting inflammation in your muscles.

Whether it’s in local gyms or world fitness competitions, CBD oil is quickly becoming an integral part of many people’s workout routines.

However, unlike steroids or other “miracle” drugs, CBD oil doesn’t help people bulk up, although studies suggest it could be used to reduce inflammation, increase muscle development, and help the body to recover faster between workouts. Keep reading below to find out why.

A cool head is essential to making muscle gains

Although weight lifting promotes the release of muscle-building testosterone it also releases cortisol, which is a stress hormone that can reverse the effects of testosterone.

It gets worse, though, because cortisol can also cause high blood pressure, lower your bone density, and eat up your muscle tissue. In extreme cases, increased cortisol levels could even cause your physical condition to plummet by doing away with any gain you have made.

Research suggests that CBD oil for low muscle tone could help keep cortisol levels under control, even during highly-stressful activities such as weight lifting, especially if it’s used both before and after working out.

CBD oil could fight off inflammation and speed up recovery

Scientists believe that cannabinoids, like CBD, could have anti-inflammatory qualities because of their ability to inhibit the production of certain kinds of cells and molecules which are responsible for turning on the inflammatory response.

Similar studies done on cannabinoids found that, although there was no evidence that cannabinoids could prevent soreness, they might have pain-relieving properties which could keep pain signals under control.

However, when using CBD oil, it could be helpful to use a large dose before or after going to the gym, as well as integrating it with other parts of our post-workout recovery such as stretching and massaging.

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